Cycling – 7 Important Reasons Why it is Good for Health?
Cycling is the cheapest form of workout one can do to fit into their favorite clothes if you are trying to shed those extra pounds […]
Cycling is the cheapest form of workout one can do to fit into their favorite clothes if you are trying to shed those extra pounds […]
Gond Katira (If you haven’t heard of this name, ask your mother or grandma) has a chilling effect as it cools off the heat generated […]
Excess of everything is bad. We must have heard this line, zillions of times. Too much of good habit can go against us– particularly when […]
We take all required provisions to evade microbes – but not all bacteria are visible. Despite the best intentions, sometimes, the habits we think are […]
The life has become unpredictable and unnatural, isn’t it? The Coronavirus had led to a lockdown which has smashed the business of fitness centers big […]
This sudden lockdown has made us stressed and grumpy. The restriction imposed on our movement, social distancing, work from home, children idle at home and […]
The corona virus outbreak has shaken every single soul on this planet earth. There’s aphorism prevention is better than cure hence it’s very essential to […]
“How running & fitness became my window to a better life” – Julie Eriksen. I have been running since I turned 13 yrs old 😊 […]
Bollywood is astonishing us every day by transforming day by day. It has introduced us to actresses who are not just talented but has taken […]
Working in night shifts can be very cumbersome for your body. Shift work and erratic schedule have been associated with numerous health issues like obesity, […]
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