Skin Care: How often should you wash your face?

skin care

Summertime puts extra strain on our skin; therefore, proper skin care is a must. If you have acne or breakouts, you are aware that this time of year is when your skin conditions worsen.

The hot weather brings with it unwelcome heat, perspiration, and other skin problems. The extra perspiration that occurs during the warmer months can clog skin pores and make the skin even dirtier. All of this could lead to increased acne. Therefore, many people prefer to repeatedly wash their faces throughout the day in order to cope with it. But the skin might not respond well to this constant cleansing either.

What exactly happens during hot weather?

Our skin produces more sebum in the summer, which clogs pores and finally results in acne breakouts. Skin that has been exposed to harmful UV rays produces more melanin, which gives you tanned, darker skin. Your skincare regimen should change with the seasons. For example, you should regularly moisturise dry skin in the summer and adjust the SPF of your sunscreen. Throughout the summer, a lot of people have a tendency to wash their faces frequently, which can cause dry skin. To prevent unfavourable summertime skin issues, you must immediately increase the frequency of your skincare regimen.

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So, ask yourself: Is your skin occasionally getting greasy? Do you frequently have breakouts? And are you tired of the dirt? Not by yourself, though. Fortunately, you can maintain your skin care routine during the summer months just like you would any other time of year. A small amount of tweaking here and there will take care of your summertime organic skin care needs; nothing too complicated. Even though you were trying to protect yourself from the powerful UV rays, be sure to maintain your skincare routine to prevent radiation burns and rashes!

How often can you wash your face in a day, then?

Use a cleanser two to three times a day if you feel sticky, have blackheads, whiteheads, oily skin, acne that is prone to breakouts, or both.  “Do not over-exfoliate or over-cleanse, as this can compromise your skin’s barrier protective layer and lead to infections, allergies, rashes, and even worse, acne.”

The Effects of Summer on Your Skin

In the summer, a rise in temperature can stimulate the sebaceous glands, particularly when combined with heat and humidity. Because of this, oily skin looks oilier, and dry skin looks patchy and rough. Sunlight intensity increases melanin pigment formation, which leads to tanning. Although most people know that darker skin is a result of higher melanin levels, not many connect burned skin to cancer and ageing. The heat causes more pores to open, which can then get clogged with debris and oil, trapping germs and leaving the face marred by blemishes, acne, and pimples.

1.Normal Skin:

Compared to dry skin, normal skin is less impacted by summertime temperatures. To keep skin looking and feeling fresh, use a gel-based facial cleanser and a mild moisturiser that works for you. Mattifying sunscreen and a moisturising face mask are also good choices.

2. Oily Skin:

The majority of skin issues with oily skin occur in the summer. For a deep clean and dirt removal, use a face cleanser suitable for your skin type and exfoliate your skin more completely. You can get a non-sticky, lightweight moisturiser and a mattifying sunscreen. Try a mud-based face mask to get rid of extra sebum and dead cells while also making your skin less oily. If you have oily skin in the summer, you can also employ various methods for protecting oily skin or for glowing skin.

3. Dry Skin:

For washing, moisturising, and applying sunscreen, use light, hydrating milk and lotions. These absorb fast and won’t leave your skin with an oily residue.

4. Combination Skin:

Gel-based cleansers without alcohol that are gentle are an excellent option. Choose a moisturising serum or non-sticky, grease-free moisturiser and pair it with a mattifying sunscreen to give your skin the nutrients it needs. Keep up a summertime skincare regimen and follow it.

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The most important tip

Change Your Face Wash: As the winter months give way to the summer months, don’t forget to switch up your face wash. A face wash that can remove extra oil from your skin is necessary in the summer, but in the winter, a nourishing face wash is adequate. If you have dry skin, think about using a non-foaming cleanser. People with mixed or oily skin types might also benefit from this. Wash your face often throughout the day to keep it clean and rejuvenated.

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